![]() ![]() It makes me happy and excited every time I look at it! Meal Planner Spread I love bright colors, so I decided to do this spread in rainbow colors. I weigh myself once a week and record my weight in my journal.Īs I lose weight I get to color in a new box! It’s so satisfying to see the boxes slowly getting filled as I get closer to my goal weight. I’ve been using 3 different bullet journal spreads to track my healthy lifestyle. Rather than thinking of it as a “diet”, I prefer to think of it as “healthy life choices”. I don’t feel like I’m depriving myself either. I’m starting to see steady weight loss and I’m keeping the weight off. Using my bullet journal I am able to track my healthy habits and set myself goals. Leading a generally healthy life will help me drop the baby weight (can you still call it baby weight when your “baby” is 7 years old?!). I finally realized that I needed to concentrate on eating better and exercising regularly, rather than crash or fad diets. I tried a number of different crash diets and exercise programs, but they had limited and short lasting effect. Over the last few years my weight has been slowly going up. Then I hit 30 years old and everything changed! It might also have had something to do with having 3 babies close together. ![]() I was very fortunate in my younger years, I could eat whatever I wanted and not put on weight! I really didn’t take very good care of my body but it just kept going! If you want to use more information about starting a bullet journal – check out my post all about starting a bullet journal!Īlso, want to start a bullet journal but on a tight budget? Check out my Complete Guide to Cheap Bullet Journal Supplies. To start with a simple set, like the Huhuhero Fineliner Pens, will work well and they are super affordable from Amazon. There are many different types of pen sets available depending on how you want to use them. I love the Leuchtturm1917 Hardcover Medium Dotted Journal – it’s the best journal you can find! Amazon has the very best price and the full selection of sizes and colors. But getting good quality tools means your journal will not only be pretty but also practical. You need very little to start a BuJo – just a journal and pens. The most important part to being successful with your bullet journal is making sure you have the right tools. Using a BuJo has helped me to be more organized, stay on top of my to-do list and set goals. Once you start, you will realize just how easy it really is. I take you step by step through everything you need to set up and start your very own bullet journal. ![]() If you’re new to bullet journals you can check out my Complete Beginner’s Guide to Bullet Journals. ![]()
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